Paper Pickup Challenge
The other day my PT student impressed me with her ability to not only pick a piece of paper up, but also put it back down! Why was this...
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Aching Achilles
Journey from foot injury to returning to dance.
Shin Pain With Running?
A few easy ways to start treating shin splints are rest, stretching, massage, and ice.
How Do You Choose a Physical Therapy Clinic?
You have the right to choose where you go for physical therapy. Even if you have been referred to one clinic, you may request another that w
Rideshare Driving and Self Care
Have you been sitting in the drivers seat for hours at a time? Getting your hustle on is great for your finances, but can take a toll on...
How to prepare for your upcoming surgical procedure
Tips for preparting for a surgical procedure.
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